1. Ifu ya Multivitamine Zahabu nigicuruzwa cyiza kurikwiyongerauburemere, ubwiza n'ubwinshi bw'amagi, cyane cyane mu borozi amagi no mu bikorwa by'ibinyabuzima mu nyoni;
2. Amatungo nk'inka, ingamiya, amafarasi, intama n'ihene, iki gicuruzwa gifite imirimo ikomeye mubikorwa rusange no muburemere, ubwinshi nubwiza.Iki gicuruzwa gikora mukurwanya bagiteri na virusi.
Amazi yo kunywa:
vanga 100g n'amazi 40L rimwe kumunsi.
1. Komeza umupfundikizo ufunze neza kugirango ubungabunge agashya.
2. Ntukagere kubana.