Turakomeza gutera imbere no gutunganya ibintu byacu no gusana. Mugihe kimwe, dukora cyane kugirango dukore ubushakashatsi niterambere ryuruganda rwa OEM Ubushinwa Bugurisha-kugurisha ubuzima bwiza burimunsivitamine paste kubitungwa, Kubindi bisobanuro, ibuka kohereza imeri kuri twe. Turashaka imbere amahirwe yo kugufasha.
Turakomeza gutera imbere no gutunganya ibintu byacu no gusana. Mugihe kimwe, dukora cyane kugirango dukore ubushakashatsi niteramberevitamine paste kubitungwa, Turashaka amahirwe yo guhura ninshuti zose haba mugihugu ndetse no mumahanga kugirango ubufatanye bwunguke. Turizera rwose ko tuzagira ubufatanye burambye hamwe namwe mwese dushingiye ku nyungu ziterambere ndetse niterambere rusange.

Pro-vit irashobora:

1. Kuringaniza ibimera byo munda;

2. Kugarura amara mikorobe yibidukikije;

3. Kunoza amara;

4. Irinde kuribwa mu nda kandi bigabanya umunuko wintebe yinyamanswa.

1. Huza amara nigifu, kugarura sisitemu yumubiri, kubungabunga ubuzima bw amara nigifu;

2. Guteza imbere ubushake, kugarura imbaraga z'umubiri;

3. Kurandura halitose iterwa n'indwara zo mu gifu;

4. Gutanga indyo yuzuye, kuzamura vuba imbaraga zo mara.

Kugaburira mu buryo butaziguye cyangwa kongeramo ibiryo

Turakomeza gutera imbere no gutunganya ibintu byacu no gusana. Mugihe kimwe, dukora cyane kugirango dukore ubushakashatsi niterambere. Turashaka imbere amahirwe yo kugufasha.
Turashaka amahirwe yo guhura ninshuti zose haba mugihugu ndetse no mumahanga kugirango ubufatanye bwunguke. Turizera rwose ko tuzagira ubufatanye burambye hamwe namwe mwese dushingiye ku nyungu ziterambere ndetse niterambere rusange.