Nkeneye kuva mu mucyo w'injangwe nijoro?
Injangwe zahoraga ziranga ibintu byinshi tutasobanukiwe neza mubihe byabo byamayobera kandi byiza, imwe murimwe murimwe ningeso za nijoro. Nkinyamaswa zihisha kumanywa zikasohoka nijoro, ibikorwa bya nijoro kandi bikeneye urumuri rwahoraga nibanda kuri ba nyirabyo. Rero, niba ari ngombwa kuva mu mucyo ku njangwe nijoro byahindutse ikibazo ko ba nyirayo benshi bazatekereza. Iyi ngingo izashakisha iki kibazo, irimo ubushobozi bwa injangwe, ibikenewe byijoro, nuburyo bwo gukora ibidukikije bikwiranye nubuzima bwabo bwa nijoro.
Icya mbere, dukeneye gusobanukirwa nubushobozi bwa injangwe. Amaso yinjangwe afite imiterere yihariye ibemerera kubona ibintu mubidukikije byoroheje cyane, mbikesha imiterere mumaso yabo yitwa "selile ya recinal," ibemerera kubona neza cyane kuruta abantu nijoro cyangwa muburyo bworoshye. "Umunyeshuri" mu jisho ry'injangwe arashobora guhindura ubunini bwo gufungura no gufunga ukurikije ubukana bwurumuri, bigatuma urumuri rwinshi cyangwa ruto rwinjiramo, kugirango rubone neza mubidukikije. Kubwibyo, uhereye kumiterere ya physiologique, injangwe ntizigomba kwishingikiriza kumucyo woroshye kubikorwa bisanzwe nijoro.
Ariko, ukurikije uko ingeso zubuzima n'umutekano, ikibazo cyo gusiga urumuri ku njangwe nijoro ntabwo ari "yego" cyangwa "oya". Mu gasozi, abakurambere 'bahigaga nijoro, bishingikirije ku cyerekezo cyabo gikomeye no kumva gufata umuhigo. Ariko, mubidukikije byo murugo bigezweho, injangwe ntizikeneye guhiga ibiryo, ariko imitekerereze yabo yo gucukura no gukina iracyahari. Ku njangwe zimwe zigenda zigenda zigenda nijoro, itara ryiza rirashobora kubafasha kumenya neza ibikinisho no kwirinda impanuka mugihe cyihuta nijoro, nko gutontoma ibikoresho.
Byongeye kandi, ku njangwe zimwe na zimwe zishaje cyangwa injangwe zifite amaso mabi, usiga urumuri nijoro urashobora kubaha umutekano w'inyongera. Muri ubu buryo, iyo bazengurutse nijoro cyangwa bakoresha agasanduku k'imyanda, barashobora kumva byoroshye kandi bizeye.
Duhereye ku buzima bwo mu mutwe, usiga urumuri kandi ufite inyungu. Kurugero, kubijangwe cyangwa injangwe nshya bimukiye, kuba bitamenyereye ibidukikije bishya bishobora gutuma bumva batuje. Muri uru rubanza, hasiga urumuri rushyushye ntishobora kubafasha guhangana n'ibidukikije byihuse, ariko kandi bigabanya ibibazo byimyitwarire biterwa n'ubwoba cyangwa guhangayika.
Birumvikana ko gusiga urumuri kandi bisaba inzira runaka nurwego. Umucyo mwinshi urashobora guhungabanya ikiruhuko gisanzwe cyinjangwe, ndetse kikagira ingaruka kumasaha yacyo nubuzima. Kubwibyo, ni ngombwa cyane guhitamo urumuri rworoshye rutazarakaza injangwe. Amatara amwe yijoro yagenewe ijoro cyangwa amatara hamwe nimikorere yo gutema irashobora gutanga umucyo ukwiye utabangamiye ubuzima busanzwe bwinjangwe.
Igihe cya nyuma: Jun-14-2024