Ibiryo by'inkoko byongeweho Vitamine y'amazi ADEB12 Ubuvuzi Vitamine Umuti wo mu kanwa
Ku Nkoko:
1.Kongera igipimo cy'ifumbire, igipimo cyo korora
2.Kongera imbaraga zo kurwanya indwara.
3.Gushimangira imbaraga zinkoko
4.Kwirinda imihangayiko nubuyobozi mbere yo kohereza inkoko n amazu yabo.
5.Igihe cyo gukuramo igihe cyatewe no gushonga.
Ku nyamaswa nini:
Ongera igipimo cyo gufata pigs n'inka, cyangwamalize ishingwa rya skeleton mugihe cyo gukura kwinda itwite no gukumira umurage, kubyara, nibindi.
Ku Nkoko:
1. imyaka yumunsi umwe: ml 50 kuri 100 yinyoni imyaka ibyumweru 4 ml 75 kuri nyoni 100;
2. Gukura, kurangiza: imyaka 8-16 ibyumweru 75 ml kuri nyoni 100
3. Umurongo, umworozi: ml 125 ku nyoni 100
Ku ngurube:Ml 10 kumutwe
Kubatwite, Kubiba:Ml 35 kumutwe
Inyana:Ml 5 kumutwe
Inka y'Amata:Ml 100 kumutwe
Koresha ibipimo byavuzwe haruguru bivanze n'amazi yo kunywa.
